Antar is a wellness platform that redefines overall health, launched by Karishma Mickey Mehta
India | 12Th June 2025
India’s first digital health and wellness platform – Antal will redefine overall life to provide 360-degree care for health and well-being. This is the country’s first health startup with a mission to revolutionize preventive health. Antar brings together personalized and ancient wisdom to provide affordable, accessible and sustainable healthcare.
The platform offers a personalized online program that integrates exercise programs, tailor-made nutrition plans and mental health guidance. It is designed to help individuals overcome lifestyle-related diseases such as obesity and heart disease and get rid of sedentary routines, which is through stress-free, preventive health and well-being.
Dr. Mickey Mehta-Mehta announced the press conference, and global holistic health masters and spiritual life coaches shared the word “antar – “space” in Sanskrit – representing a place of deep wisdom, intuition and recovery, Mickey Mehta’s famous saying is “If life is samasya (samasya (samasya) (problem), antar is samadhan is samadhan (samadhan) (solution)”.
He further explained that Antal’s transformational dimensions include healing and creative nutrition, optimal exercise therapy, physical therapy for rehabilitation and pain management, and mental and emotional wellness guidance – designed to foster inner resilience, restore balance and promote lasting happiness.
In the first phase, Antar’s goal is to serve over 50,000 people through planning and consulting to attract millions of people through workshops, webinars and digital content. The platform also plans to provide services to institutions, hospitals and companies to encourage health awareness among employees.
Ms. Karishma Mehta – founder of “Antar-aA Antar-Health and Wellness Platform”, said Antar is not only a health platform, but also a mentality. We are building an overall healthy, intuitive, easy to access and seamless world of everyday life. She also added that the first phase of Antar will be the main disease management, followed by physical therapy services and psychological and emotional wellness programs.
What sets Antar apart is its unique fusion of heritage, science and soul. Supported by Dr. Mickey Mehta’s global health leadership for more than 45 years, Antar seamlessly blends evidence-based care with an ancient tradition of rehabilitation. It goes beyond traditional metrics such as calorie counting and stepping trackers, instead focusing on intuition and meaningful sense of well-being. With a transpersonal health program, simple practice of modern lifestyles, and a commitment to building inner strength and resilience, Antal provides a sustainable pathway for life-wide overall health.
Dhara Shah (MPT), Director of Services and Programs and BW Under 40 Under 40 Health Leader: “In Antal, my focus is on the gaps in today’s health technology landscape by integrating clinical expertise with digital innovation.
At the heart of Antar’s vision is Dr. Mickey Mehta, a master of health, whose legacy covers over 54 years of yoga expertise and 45 years of groundbreaking overall wellness. His philosophy has touched more than 45 million lives around the world through more than 15,000 TV shows, more than 10,000 radio series, bestsellers, public speaking and online courses, and his philosophy forms the basis of this transformative cause.
About Ms. Karishma Mehta – Founder owns an information experience design holder at the Pratt Institute in New York and combines UX acumen with ancient health principles to co-design Antar’s rich immersive wellness experience.
About Antal:
Antal is a groundbreaking digital A healthy experience designed to make you healthier, holistic and healing.
Imagine and guide Dr. Mickey MehtaThis is a pioneer in overall health in India, which transcends short-lived health trends and provides a transformative journey rooted in self-awareness, overall well-being and sustainable health. Antar focuses on customization and personalization, providing a highly personalized healthy experience that can adapt to your unique needs.
From ancient wisdom, “antar” means inner essence, which is the core of our true identity.
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For more information, please contact:
Sheet Sharma
+91 9357097238
Tanya Keshri
+91 7428120679
Ashmit Natani
+91 7073092666
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