I have some knowledge about hydration that I can never forget: If you are thirsty, you are already dehydrated.
If you have a high risk of dehydrating on the beach during prolonged hikes or mid-summer, this is a rule of thumb. But every day, I rarely pay attention to how much water I drink or how much dehydrated I drink Can yes. Despite the growing popularity of large water bottles and counting the number of glasses people should drink in a day, most of us (for me, that’s a big estimate) aren’t that addicted to how many glasses or ounces of water we consume. But should we? Numerous studies have shown that increasing our intake may be good for our health. If we follow the rules of thumb, if you are thirsty, it’s already too late, then we may be dehydrated for a large part of the time.
See Larq Bottle Purevis 2 on Amazon
LARQ Botter Purvis 2
If you are looking for a fun way to drink more water and can spend a good time on a water bottle, Larq Purevis2 is a good time.
advantage
-
Make the mundane tasks of drinking water fun
-
Easy to set up
shortcoming
-
Very expensive
-
Some functional ic
This is at least part of the premise behind the Larq Bottle Purevis 2, a smart water bottle that tracks the amount of water you consume throughout the day. The bottle contains an internal sensor system that measures the water level in it every time you drink and tilt the top. That’s part of Lalk. The other part is the proprietary cleaning system on the bottle straw that cleans and purifies the water inside. Overall, the device is as high-tech as a water bottle. At 34 ounces, $140 for 23 ounce bottles, you may need to be very serious about hydrating to justify the fee.
Drink water like a video game
While I’ve been following many health indicators in the past, I honestly never thought about so much about hydration. Although knowing that thirst usually means terrible rules for dehydration and that water is indeed crucial to life, when I feel thirsty and stop, I mostly just drink water. So, I was curious to see how much water I actually consumed based on resonance only.
When you first set up your LARQ Bottle Purevis 2, it takes you through a range of issues with water needs, including your age and the frequency and vigorous exercise you usually do. Based on these questions, the app tells me that I should consume about 57.1 ounces of water per day. This seems to be quite feasible, especially given its popularity (the summer in New York City, the 80s high), and I’ve done at least 30 minutes of running most of the time.
Whenever you drink water from 2 bottles in Larq bottles and close the lid, the sensor recalibrates how much water is left and calculates the amount of liquid you just consumed. It then reveals this information on the meter on the application. No matter how much you drink or how much you drink, you can add it to your total. I found this part addictive because it basically turned drinking water into a video game and I was totally obsessed with it. I’m looking forward to seeing the meter close to 100% each time the sip is. Unfortunately, the sensor doesn’t work properly every time. Sometimes I would consume a lot of water, and for whatever reason, the sensor or app wouldn’t register the amount I just drank, and I didn’t try to fix it – make sure the battery is charged, refilling the water bottle to the top again, etc. I found this a little frustrating because I was once again committed to doing what I could to do by the end of the day, which was frustrating if I drank a lot of water but didn’t register. And it happens a lot, I can’t shrug.
When it does work (this is most of the time) (if I have to put a number on it, that’s probably 75% of the time), it’s very interesting and useful for tracking my drinking water intake. This is especially true all day, otherwise I wouldn’t consider my hydration. I found that I actually seldom drink water. Almost nothing. I get a drink when I wake up and wake up right after my workout, but other than that, I basically live in dehydration.
See Larq Bottle Purevis 2 on Amazon
Another component of the water bottle – a two-step water purification system – I found it far less useful. I drank tap water from NYC, which has filtered and I didn’t find the filtration system on Purevis 2 to make it taste better. If I live in an area where the tap water is not adequately filtered or traveled, and I don’t know how much drinking water is in the area I’m in. PFOA and PFO are laboratory-made chemicals (commonly known as Forever Chemicals) that do not break down easily, making them potentially harmful to human health in ways we have not yet fully understood. It also has UV light built into the cap of the bottle cap, which can regularly disinfect the water. You can also press the button on the top of the bottle at any time to disinfect the water.
Too much cost
There is no way: a water bottle that costs over $100 feels too much. But it did make me drink more water than before. I love turning the drinking water (it’s an ordinary task). The fun hasn’t really grown old in the weeks I’ve tried it. While I would speculate that it will become more and more enjoyable over time, it would always be nice to know how much water I’m going to consume. Do you need a hydration meter? Probably not. But if it works, it’s not your money to be wasted. Among numerous studies, better hydration is associated with better long-term health. This makes sense: water plays a vital role in almost every organ system in your body.
There is also some maintenance that is usually not expected in a water bottle. The bottle charges USB-C and, according to LARQ, one charge will last for a full month. When the battery is low, the lid will blink yellow. You can also see the battery level in the app. LARQ also said the sensor may never need to be replaced because it is designed to last more than 100,000 cycles. However, depending on the usage, it does require changing the filter every few months, and the app will tell you when it’s time to get a new one.
So no, you don’t need a water bottle of $100 or more. But if you’re looking for a engaging way to improve your hydration throughout the day, or if you need to do a filtration system on the go, the LARQ Botter Purevis 2 can get the job done most of the time. Just don’t expect it to record your SIP perfectly.
See Larq Bottle Purevis 2 on Amazon
